Services Provided By Us
Services Provided By Us
Services Provided By Us
HB+ provides custom-tailored and community-focused live online fitness sessions, dietary advice and structuring, as well as all-rounded health strategies for individuals and businesses, all with the aim of enhancing complete health and wellness.
Step 1Physical Assessment
50 Minutes·Live Online
Step 2Nutritional & Lifestyle Assessment
25 Minutes·Live Online
Step 3Guided Wellness Plan & Ongoing Support
Ongoing·Live Online
Step 1Physical Assessment
50 Minutes·Live Online
Step 2Nutritional & Lifestyle Assessment
25 Minutes·Live Online
Step 3Guided Wellness Plan & Ongoing Support
Ongoing·Live Online
Step 1Physical Assessment
50 Minutes·Live Online
Step 2Nutritional & Lifestyle Assessment
25 Minutes·Live Online
Step 3Guided Wellness Plan & Ongoing Support
Ongoing·Live Online
What is the HB+ Experience?
Fully Customised Wellness Journeys
Every pathway is designed around your body, recovery needs, lifestyle, and long-term goals not fixed 30 or 90-day templates.
Session-Based Flexibility
We charge based on your sessions — not rigid timelines. Your progress should adapt to real life, not pressure-filled deadlines.
Long-Term Plans that you can Pause whenever you like
Need to travel, recover, or slow down? Long-term plans include pause flexibility so your wellness journey feels sustainable.
1:1 Live Online Expert Sessions
No prerecorded workouts. No group coaching. Every session is conducted live with highly trained HB+ coaches and wellness experts.
Science-Backed & Clinically Informed
Our wellness pathways combine movement science, recovery principles, lifestyle coaching, and clinically informed wellness strategies.
Human Accountability & Real Support
Not another gym that only calls you on renewal day.
If you stop showing up, we don’t disappear. Our team personally follows up through reminders, messages, and calls because consistency needs human support, not automated notifications.
In association with
In association with
In association with
Pan-India Blood Test Home Collection
Pan-India Blood Test Home Collection
Pan-India Blood Test Home Collection
Where relevant, we offer home sample collection across India to help personalize your wellness pathway through deeper clinical understanding.
Where relevant, we offer home sample collection across India to help personalize your wellness pathway through deeper clinical understanding.