We do not fix your body.
We rebuild your lifestyle.
We do not fix your body. We rebuild your lifestyle.
We do not fix your body. We rebuild your lifestyle.
At HB+, we combine strength training, nutrition, and mental wellness to help you stay consistent not just start.
At HB+, we combine strength training, nutrition, and mental wellness to help you stay consistent not just start.
WHAT MAKES US DIFFERENT?
We don't give generic plans everything is personalised.
We don't give generic plans everything is personalised.
We truly care.
We truly care.
We don't focus on short-term we build habits.
We don't focus on short-term we build habits.
We help you show up, not just start.
We help you show up, not just start.
We don't isolate fitness we combine body, mind & nutrition
We don't isolate fitness we combine body, mind & nutrition
We build with evidence.
We build with evidence.
The Core Pillars
Body. Gut. Mind.
Body. Gut. Mind.
01
Body
Your body requires strengthening at all ages for longevity. Whether you are working out to get in shape or for the dopamine drill, it's time to make your workouts diverse, fun, challenging & sustainable.
01
Body
Your body requires strengthening at all ages for longevity. Whether you are working out to get in shape or for the dopamine drill, it's time to make your workouts diverse, fun, challenging & sustainable.
02
Gut
You are what you eat and bland/sad food can make you sadder indeed. Your gut brain axis highlights the relationship with what you eat and how you feel and it's time to feel great and eat even better.
02
Gut
You are what you eat and bland/sad food can make you sadder indeed. Your gut brain axis highlights the relationship with what you eat and how you feel and it's time to feel great and eat even better.
03
Mind
Your mind is where you spend most of your time. Keep it healthy and happy and safe. And if you are looking for solutions to the roadblocks you face in the process, congratulations, you have arrived.
03
Mind
Your mind is where you spend most of your time. Keep it healthy and happy and safe. And if you are looking for solutions to the roadblocks you face in the process, congratulations, you have arrived.
The team behind the HB+ approach.
Meet the founders.
Meet the founders.
The Team
Our Experts
Our Experts
All
Physical
Nutrition
Mind
Doctor
PHYSICAL
Musaib Khan
Coaching since 2020
PHYSICAL
Shubhodip Chakraborty
Coaching since 2018
DOCTOR
Dr. Sarvesh Vaidyam
Coaching since 2018
PHYSICAL
Ankush Chettri
Coaching since 2019
DOCTOR (PT)
Tulasi Rani Dash(MPT)
Coaching since 2021
PHYSICAL
Shilpa Singh
Coaching since 2019
PHYSICAL
Mousumi Dutta
Coaching since 2020
PHYSICAL
Hardik Nagpal
Coaching since 2020
PHYSICAL
Ayesha Tabassum
Coaching since 2025
PHYSICAL
Ramon Roychowdhury
Coaching since 2019
PHYSICAL
Poonam Gusain
Coaching since 2025
PHYSICAL
Budhaditya Ghosh
Coaching since 2016
NUTRITION
Pooja Agrawalla
Coaching since 2022
NUTRITION
Pragya Dhanjika
Coaching since 2025
MENTAL HEALTH
Sehar Jain
Coaching since 2024
PHYSICAL
Amlan Gogoi
Coaching since 2025
PHYSICAL
Sahilpreet Singh
Coaching since 2024
PHYSICAL
Chaitra Narendra
Coaching since 2016
PHYSICAL
Sambit Nag
Coaching since 2024
PHYSICAL
Shubham Vashisht
Coaching since 2022
PHYSICAL
Karthikeya Raavi
Coaching since 2022
PHYSICAL
Adil Nazir Hajam
Coaching since 2023
All
Physical
Nutrition
Mind
Doctor
PHYSICAL
Musaib Khan
Coaching since 2020
PHYSICAL
Shubhodip Chakraborty
Coaching since 2018
DOCTOR
Dr. Sarvesh Vaidyam
Coaching since 2018
PHYSICAL
Ankush Chettri
Coaching since 2019
DOCTOR (PT)
Tulasi Rani Dash(MPT)
Coaching since 2021
PHYSICAL
Shilpa Singh
Coaching since 2019
PHYSICAL
Mousumi Dutta
Coaching since 2020
PHYSICAL
Hardik Nagpal
Coaching since 2020
PHYSICAL
Ayesha Tabassum
Coaching since 2025
PHYSICAL
Ramon Roychowdhury
Coaching since 2019
PHYSICAL
Poonam Gusain
Coaching since 2025
PHYSICAL
Budhaditya Ghosh
Coaching since 2016
NUTRITION
Pooja Agrawalla
Coaching since 2022
NUTRITION
Pragya Dhanjika
Coaching since 2025
MENTAL HEALTH
Sehar Jain
Coaching since 2024
PHYSICAL
Amlan Gogoi
Coaching since 2025
PHYSICAL
Sahilpreet Singh
Coaching since 2024
PHYSICAL
Chaitra Narendra
Coaching since 2016
PHYSICAL
Sambit Nag
Coaching since 2024
PHYSICAL
Shubham Vashisht
Coaching since 2022
PHYSICAL
Karthikeya Raavi
Coaching since 2022
PHYSICAL
Adil Nazir Hajam
Coaching since 2023
Work with HB+ coaches to create a personalised system across training, nutrition, and mindset.