We do not fix your body.
We rebuild your lifestyle.

We do not fix your body.
We rebuild your lifestyle.

We do not fix your body. We rebuild your lifestyle.

At HB+, we combine strength training, nutrition, and mental wellness to help you stay consistent not just start.

WHAT MAKES US DIFFERENT?

We don't give generic plans everything is personalised.

We truly care.

We truly care.

We don't focus on short-term we build habits.

We help you show up, not just start.

We help you show up, not just start.

We don't isolate fitness we combine body, mind & nutrition

We build with evidence.

We build with evidence.

The Core Pillars

Body. Gut. Mind.

01

Body

Your body requires strengthening at all ages for longevity. Whether you are working out to get in shape or for the dopamine drill, it's time to make your workouts diverse, fun, challenging & sustainable.

01

Body

Your body requires strengthening at all ages for longevity. Whether you are working out to get in shape or for the dopamine drill, it's time to make your workouts diverse, fun, challenging & sustainable.

02

Gut

You are what you eat and bland/sad food can make you sadder indeed. Your gut brain axis highlights the relationship with what you eat and how you feel and it's time to feel great and eat even better.

02

Gut

You are what you eat and bland/sad food can make you sadder indeed. Your gut brain axis highlights the relationship with what you eat and how you feel and it's time to feel great and eat even better.

03

Mind

Your mind is where you spend most of your time. Keep it healthy and happy and safe. And if you are looking for solutions to the roadblocks you face in the process, congratulations, you have arrived.

03

Mind

Your mind is where you spend most of your time. Keep it healthy and happy and safe. And if you are looking for solutions to the roadblocks you face in the process, congratulations, you have arrived.

The team behind the HB+ approach.

Meet the founders.

CO-FOUNDER

Subhadeep Ray Choudhury

Expert in Strength, Conditioning, and Animal Flow. He leads the physical training side of HB+.

CO-FOUNDER

Selina Sourya Pattnaik

Master NLP Practitioner, Mind & Behaviour Coach, leading mental wellness and mindset transformation.

The Team

Our Experts

All

Physical

Nutrition

Mind

Doctor

PHYSICAL

Musaib Khan

Coaching since 2020

PHYSICAL

Shubhodip Chakraborty

Coaching since 2018

DOCTOR

Dr. Sarvesh Vaidyam

Coaching since 2018

PHYSICAL

Ankush Chettri

Coaching since 2019

PHYSICAL

Chetan Gaba

Coaching since 2017

DOCTOR (PT)

Tulasi Rani Dash(MPT)

Coaching since 2021

PHYSICAL

Shilpa Singh

Coaching since 2019

PHYSICAL

Mousumi Dutta

Coaching since 2020

PHYSICAL

Hardik Nagpal

Coaching since 2020

PHYSICAL

Ayesha Tabassum

Coaching since 2025

PHYSICAL

Ramon Roychowdhury

Coaching since 2019

PHYSICAL

Raj Pramanik

Coaching since 2020

PHYSICAL

Poonam Gusain

Coaching since 2025

PHYSICAL

Budhaditya Ghosh

Coaching since 2016

NUTRITION

Pooja Agrawalla

Coaching since 2022

NUTRITION

Pragya Dhanjika

Coaching since 2025

MENTAL HEALTH

Sehar Jain

Coaching since 2024

PHYSICAL

Amlan Gogoi

Coaching since 2025

PHYSICAL

Sahilpreet Singh

Coaching since 2024

PHYSICAL

Chaitra Narendra

Coaching since 2016

PHYSICAL

Sambit Nag

Coaching since 2024

PHYSICAL

Shubham Vashisht

Coaching since 2022

PHYSICAL

Karthikeya Raavi

Coaching since 2022

All

Physical

Nutrition

Mind

Doctor

PHYSICAL

Musaib Khan

Coaching since 2020

PHYSICAL

Shubhodip Chakraborty

Coaching since 2018

DOCTOR

Dr. Sarvesh Vaidyam

Coaching since 2018

PHYSICAL

Ankush Chettri

Coaching since 2019

PHYSICAL

Chetan Gaba

Coaching since 2017

DOCTOR (PT)

Tulasi Rani Dash(MPT)

Coaching since 2021

PHYSICAL

Shilpa Singh

Coaching since 2019

PHYSICAL

Mousumi Dutta

Coaching since 2020

PHYSICAL

Hardik Nagpal

Coaching since 2020

PHYSICAL

Ayesha Tabassum

Coaching since 2025

PHYSICAL

Ramon Roychowdhury

Coaching since 2019

PHYSICAL

Raj Pramanik

Coaching since 2020

PHYSICAL

Poonam Gusain

Coaching since 2025

PHYSICAL

Budhaditya Ghosh

Coaching since 2016

NUTRITION

Pooja Agrawalla

Coaching since 2022

NUTRITION

Pragya Dhanjika

Coaching since 2025

MENTAL HEALTH

Sehar Jain

Coaching since 2024

PHYSICAL

Amlan Gogoi

Coaching since 2025

PHYSICAL

Sahilpreet Singh

Coaching since 2024

PHYSICAL

Chaitra Narendra

Coaching since 2016

PHYSICAL

Sambit Nag

Coaching since 2024

PHYSICAL

Shubham Vashisht

Coaching since 2022

PHYSICAL

Karthikeya Raavi

Coaching since 2022

Work with HB+ coaches to create a personalised system across training, nutrition, and mindset.

We don't focus on short-term goals, we build habits that sustain.

We don't focus on short-term goals, we build habits that sustain.

Body. Gut. Mind.

Begin Your Journey