Recharge Your Body, Gut & Mind

With the Hop Community Sessions

Wellness sessions designed for busy working professionals in Bhubaneswar – build energy, balance, and focus in just 55 minutes.

Take the Lifestyle Test

Long hours drain your energy & posture.

Long hours drain your energy & posture.

Long hours drain your energy & posture.

Gut issues & stress slow you down.

Gut issues & stress slow you down.

Gut issues & stress slow you down.

No time to stay consistent with fitness.

No time to stay consistent with fitness.

No time to stay consistent with fitness.

You’re motivated but not accountable.

You’re motivated but not accountable.

You’re motivated but not accountable.

About Image
About Image

Why HB+ Community Sessions?

Discover your holistic balance through a unique program that integrates fitness, mindfulness, and gut health. Stay motivated and consistent together in a supportive community led by experts who provide personal guidance in small groups. This comprehensive approach is designed to create a real impact on your life, helping you achieve more energy, sharper focus, and improved digestion.

Holistic Balance
Stay Consistent Together
Expert-Led
Real Impact

Real Stories, Real Impact

  • Community sessions made me consistent for the first time in years.

  • The Lifestyle Test showed me exactly what I was missing – now I feel lighter and focused.

  • Better sleep, digestion, and energy – all in one place.

Background
Background

Your First Step: The HB+ Lifestyle Health Assessment

Your personalized roadmap to better energy, gut health & balance.

Take the Lifestyle Test

Frequently
Asked Questions

We know starting something new can raise questions. That’s why we’ve answered the important ones for you right here.

Is the Lifestyle Test mandatory?
Do I need prior fitness experience?
What’s the cost?
What if I’m unable to attend daily?
Is the Lifestyle Test mandatory?
Do I need prior fitness experience?
What’s the cost?
What if I’m unable to attend daily?

Simple, Convenient, Effective

1

Initial Contact

Schedule a free consultation to discuss your concerns - just a conversation.

1

Initial Contact

Schedule a free consultation to discuss your concerns - just a conversation.

2

Personalized Plan

We’ll create a customized plan that aligns with your goals.

2

Personalized Plan

We’ll create a customized plan that aligns with your goals.

3

Sessions

Join one-on-one sessions from anywhere, using secure video calls. Join us offline in Bhubaneswar

3

Sessions

Join one-on-one sessions from anywhere, using secure video calls. Join us offline in Bhubaneswar

Background

hop on the journey

Be a part of the Community.

Call us Now :
+91-7848094954

hop on the journey

Be a part of the Community.

Call us Now :
+91-7848094954