Recharge Your Body, Gut & Mind

With the Hop Community Sessions

Wellness sessions designed for busy working professionals in Bhubaneswar – build energy, balance, and focus in just 55 minutes.

Join the Session

Take the Lifestyle Test

Long hours drain your energy

& posture.

Gut issues & stress slow

you down. No time

to stay consistent with fitness.

You’re motivated

but not accountable.

About Image

Why HB+ Community Sessions?

Discover your holistic balance through a unique program that integrates fitness, mindfulness, and gut health. Stay motivated and consistent together in a supportive community led by experts who provide personal guidance in small groups. This comprehensive approach is designed to create a real impact on your life, helping you achieve more energy, sharper focus, and improved digestion.

Holistic Balance
Stay Consistent Together
Expert-Led
Real Impact

Real Stories, Real Impact

  • Community sessions made me consistent for the first time in years.

  • The Lifestyle Test showed me exactly what I was missing – now I feel lighter and focused.

  • Better sleep, digestion, and energy – all in one place.

Background

Your First Step: The HB+ Lifestyle Health Assessment

Your personalized roadmap to better energy, gut health & balance.

Take the Lifestyle Test

FAQ

Is the Lifestyle Test mandatory?

Yes, it’s the first step.

Do I need prior fitness experience?

No, sessions are beginner-friendly.

What’s the cost?

₹1500 for the test, optional community sessions

What if I’m unable to attend daily?

Flexible schedules available.

Simple, Convenient, Effective

1

Initial Contact

Schedule a free consultation to discuss your concerns - just a conversation.

2

Personalized Plan

We’ll create a customized plan that aligns with your goals.

3

Sessions

Join one-on-one sessions from anywhere, using secure video calls. Join us offline in Bhubaneswar

Background